Wellness Center

Massages & Treatments

Sense & Serenity

Take care of yourself with Sothys

The manager of the Wellness Center of our Hotel on the Bandol hillside and the team welcome you into a cocoon of softness and wellness, offering a moment out of time. Enjoy your treatment in a calm and relaxing atmosphere, unwind and enjoy the present moment.

We offer a wide variety of treatments and massages, for both adults and children: body care, facial care, hair removal, hand and foot treatments.

Treatments Menu


Opening Hours

The Sothys Spa (for treatments) is only open everyday with reservation required.

Monday : 10 a.m. - 6 p.m.
Tuesday : Closed
Wednesday : Closed
Thursday : 10 a.m. - 6 p.m.
Friday : 10 a.m. - 6 p.m.
Saturday : 10 a.m. - 7 p.m.
Sunday : 9 a.m. - 12 p.m.

The indoor pool, sauna, jacuzzi and fitness area are open daily from 8 a.m. to 8 p.m.

+33 (0)4 94 29 39 49


Le Frégate wellness CENTER

Come and enjoy a moment of relaxation with our many facilities (jacuzzi, indoor heated pool, relaxation room, outdoor terrace with sun loungers/solarium). You will be able to prolong your journey thanks to the expert fingers of our practitioners, combined with Sothys’ sensory protocols & products.

We’ll welcome you in one of our warm treatment rooms solo or as a couple, if you would like to share this moment.

We also look forward to helping you in our shop, full of products that meet your needs and allow you to continue the escape at home.



Caring, nature and science are the three pillars of the our treatments: a multi-faceted treatment experience combining impeccable technical knowledge with sensory enjoyment.

Facials: hydrating, detox, anti-aging, anti-blemish, peel, eyes
Body treatments: inspired by traditional Indonesian beauty rituals, Japanese wisdom (scrub, massage), scrubs, massages, wraps, prenatal massage
Beauty treatments : hands, feet, hair removal
Children’s treatments : face, body (my first massage), parent and child treatment

Treatments Menu

photo Gallery

A source of wellness

Nature, energy, sharing

All the experiences Le Frégate Provence


Discover our Ronald Fream award-winning 18 and 9-hole courses which offer an exceptional view of the Mediterranean Sea and the neighboring islands: 18-hole course accessible from an index 36, 9-hole course ideal for beginners, practice, pro shop & golf academy.

Pools & Fitness

Treat yourself to relaxation and refreshment for a relaxing or sporty swim in one of our 4 outdoor pools and our heated indoor pool are available throughout your stay. The fitness area is open to everyone.

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