Sport & Wellness

Hotel with Golf, Pools and Wellbeing Center

A range of activities in Bandol

Exercise and Relax

The ochre soil that nourishes the vineyard, the feesh pine-swept air of the Bandol and Saint-Cyr-sur-Mer hillsides and the water of the Mediterranean Sea sparkling in the distance: all these elements fully nourish the body and call guests to enjoy a range of sporting and wellness activities as they exercise, relax and experience all the richness of time spent at the Le Frégate Provence Resort.

Are you looking for a hotel with a golf course, a hotel with swimming pools or a hotel with a spa in PACA? Let yourself be carried away by your desires and stay at Le Frégate Provence Resort in Saint-Cyr-Sur-Mer.

The Sothys Spa (treatments only) is only open by reservation, depending on dates and availability, we invite you to contact the Spa directly for any request.

The indoor pool, sauna, jacuzzi and fitness area are open daily from 7:30 a.m. to 7:30 p.m.



Work up a sweat while discovering or perfecting your golf, tennis or swimming skills thanks to lesson packages adapted to all ages and levels, children and adults, groups of friends and families. During personalised individual or group lessons you will benefit from high-quality teaching, with our qualified golf instructors or Caroline Dhenin, our tennis instructor.

Hotel with Wellbeing Center

Feeling of Relaxation

At the heart of Le Frégate Provence, discover the perfect space to relax and recharge your batteries: a space reflecting the Mediterranean glittering on the horizon and the seaside lifestyle. Ideal for visitors looking for a hotel with swimming pool or where to get treatments and massages, you can enjoy a wide variety of relaxing wellness experiences at the 3 outdoor swimming pools and Sothys Wellbeeding Center.

Pools & Fitness

Treat yourself to relaxation and refreshment for a relaxing or sporty swim in one of our 4 outdoor pools and our heated indoor pool are available throughout your stay. The fitness area is open to everyone.

Wellness Center

Need to relax and want to unwind? Come to our wellness area to enjoy a relaxing break in your day. Let yourself be guided by our team and fully savor this timeless moment, alone or in pairs and even for your children.


Around Le Frégate Provence, nature and colourful landscapes are open to walkers and hikers of all kinds. Le Frégate Provence offers direct access to many hiking trails including the Bandol coastal trail and the Saint-Cyr-sur-Mer coastal trail, featuring panoramic views and leading to the calanque du port d’Alon, Engraviers beach and Pointe Fauconnière.


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