Wellness & Relaxation

Hôtel and Spa in Saint-Cyr-Sur-Mer

The pine treetops and the shimmering Mediterranean Sea in the distance invite you to unwind at our Le Frégate Provence Resort. Looking for a 4-star hotel with a spa and pool in Provence and the French Riviera? Indulge your desires with a stay at Le Frégate Provence in Saint-Cyr-sur-Mer.

The team at the Frégate Spa in Saint-Cyr-sur-Mer welcomes you to the Sothys Institute for a relaxing break to enjoy alone, as a couple, or with your family.

We offer a wide variety of facials and massages for adults and children: facials, massages, waxing, manicures, and pedicures.

During your stay, you will have access to the wellness area (indoor pool, sauna, hot tub) and the outdoor pool (in season).

Spa Treatments Menu

Online Reservation

The Spa

At the heart of the Le Frégate Provence Resort, like a haven of well-being reflecting the Mediterranean, the Spa invites you to absolute relaxation, allowing you to reconnect with yourself and your body through the benefits of Sothys products.

Two treatment rooms, one of which is for couples, will allow you to savor every moment in our spa.

From relaxing massages to complete body rituals, including specific facial treatments, the Spa also offers couples massages and parent-child tandem massages to enhance your wellness stay in Saint-Cyr-Sur-Mer.

Information & Reservation:

+33 (0)4 94 29 39 49
spa@lefregateprovence.com

Opening Hours

The treatments, massages and other services at the Frégate Sothys Spa are only available by prior reservation, during the following hours:

Monday : 9 a.m. - 6 p.m.
Tuesday : 9 a.m. - 6 p.m.
Wednesday : Closed
Thursday : Closed
Friday : 10 a.m. - 6 p.m.
Saturday : 10 a.m. - 7 p.m.
Sunday : 9 a.m. - 12 p.m.

The indoor pool, sauna, hot tub and fitness area are open every day from 8am to 8pm, without reservation, accessible with your room key.

Sothys Treatments

Sothys treatments and massages are based on a professional approach to aesthetic care, combining technical expertise (hydrating, anti-aging, detoxifying, or anti-blemish), sensory experience (textures, fragrances, and relaxing techniques), and aesthetic expertise (precise treatment protocols). Treatments are not simply classic massages; they are often complete rituals inspired by various cultures.

Hanakasumi : Japanese-inspired body ritual (exfoliation and massage)
Ancient Indonesia : revitalizing treatment inspired by Indonesian traditions
Facial treatments : hydrating, detoxifying, anti-aging, corrective, peeling, eye treatments
Custom massage : personalized protocol, body massage adapted to your needs
Beauty treatments : hands, feet, waxing
Special massages : prenatal and postnatal care, parent-child massages

SPA WATER AREA

The Spa's aquatic area welcomes you in an intimate and relaxing atmosphere, ideal for recharging your batteries. It includes a whirlpool, an indoor pool, a relaxation room with herbal teas, a sauna, and an outdoor terrace equipped with sun loungers and a solarium, fully inviting you to relax.

Outdoor Pools

At the foot of the Frégate Provence Hotel and Spa, the cascading outdoor pools offer an ideal swimming area for the whole family, nestled between the sea and nature. Comprising three pools, this aquatic space caters to all tastes: a paddling pool for children, a relaxation pool perfect for unwinding, and a lap pool for enjoying a few laps. Surrounded by furnished terraces and sun loungers, the Frégate Provence's outdoor pools invite you to a refreshing moment in the heart of the Mediterranean.

Celebrate at the Spa

The Frégate Provence Resort Golf & Spa is also a place to celebrate in a tranquil setting in Saint-Cyr-sur-Mer. Treat yourself to a moment of well-being with a couples massage, a birthday, a wedding anniversary, or a hen/stag party. The spa also offers experiences to share as a family, including treatments for children and parent-child tandem massages for Mother's Day! Make your celebrations a truly memorable moment.

Spa Gift Boxes

Treat someone special to a wellness escape with gift boxes from the Spa at Frégate Provence Resort. Bookable online, these spa gift vouchers are valid for one year from the date of purchase. The ideal gift for a birthday, Mother's Day, Christmas, or Valentine's Day, a spa gift box in Provence is the perfect way to offer a relaxing break in an authentic setting. Book your spa gift voucher at Frégate Provence Resort now and delight your loved ones with a unique wellness experience.

Buy a Gift Box

photo Gallery

A source of wellness

Spa

Frequently Asked Questions

Does the hotel have a spa?

Yes, the hotel invites you to discover the Spa Frégate Sothys, offering a refined selection of treatments and massages—perfect for a moment of relaxation during your stay in Provence.

Which brand is featured at the Spa Frégate?

The Spa Frégate offers a wide range of treatments and massages by the prestigious French skincare brand Sothys.

What are the opening hours of the Spa Frégate?

Spa opening hours vary depending on the season. We invite you to consult the Spa Frégate page for up-to-date information.

Can I book a treatment or massage upon arrival?

We strongly recommend booking your treatment or massage in advance to ensure availability. Reservations can be made by phone at +33 4 94 29 39 49 or online.

What types of treatments are available at the spa?

The spa offers:

Body massages (30, 45, or 60 minutes), available solo or as a couple
Facial treatments
Body treatments
Signature wellness rituals

Does the Spa Frégate offer treatments for children?

Yes, the spa offers treatments and massages for children, as well as family duo experiences such as parent-child massages.

Are treatments available for pregnant women?

Yes, the Spa Frégate offers dedicated treatments for expectant mothers from 4 months of pregnancy.

Are postnatal treatments available?

Yes, the spa offers postnatal treatments and massages.

Is spa access included with the stay?

Yes, access to the spa’s aquatic area is included for all guests staying at the resort, with no time slot reservation required.

Do I need to book treatments in advance?

Yes, we recommend booking your treatments prior to arrival to guarantee availability. Reservations can be made by phone or online.

Is the Spa Frégate open to non-residents?

Yes, the spa is open to external guests, subject to availability.

Can children access the spa?

Children have access to the indoor pool during opening hours, with no specific time slots. However, access to the sauna and hot tub is restricted to guests aged 16 and over.

What is the appropriate dress code for the spa?

Appropriate attire is required. Swimwear is mandatory, and a shower is required before accessing the facilities. Swim shorts are permitted for men.

Reservation

+33 (0)4 94 29 39 49 | spa@lefregateprovence.com

Nature, energy, sharing

All the experiences Le Frégate Provence

Golf

Discover our Ronald Fream award-winning 18 and 9-hole courses which offer an exceptional view of the Mediterranean Sea and the neighboring islands: 18-hole course accessible from an index 36, 9-hole course ideal for beginners, practice, pro shop & golf academy.

More details

Pools & Fitness

Treat yourself to relaxation and refreshment for a relaxing or sporty swim in one of our 4 outdoor pools and our indoor pool are available throughout your stay. The fitness area is open to everyone.

More details